Health and Wellness

A golf tournament in Yoakum County, Texas, known as the Kyle Burkhalter Memorial Golf Tournament, is raising funds to support families in West Texas who are dealing with ALS (Amyotrophic Lateral Sclerosis). ALS is a progressive neurological disease that affects muscle movement and currently has no cure or effective treatment. The tournament, in its second year, is dedicated to the memory of Kyle Burkhalter, who was diagnosed with ALS in 2019 and passed away in 2022.

Providing Support in West Texas

The West Texas ALS Support Group, a nonprofit organization, is the beneficiary of the funds raised through the golf tournament. The support group offers assistance to families affected by ALS in West Texas by providing education, community, and fundraising for home modifications. Their ultimate goal is to establish a specialized ALS clinic in the Lubbock area, which would provide comprehensive care and support services for ALS patients.

Challenges Faced by West Texas Families

One of the challenges faced by families dealing with ALS in West Texas is the limited access to specialized medical care. The closest ALS specialty clinic is over 300 miles away, making it difficult for patients to receive the necessary medical attention. The West Texas ALS Support Group aims to bridge this gap by advocating for the establishment of a specialty clinic in the region, which would include a team of experts specializing in ALS and various therapies.

The Legacy of Kyle Burkhalter

Kyle Burkhalter and his wife, Carol, experienced firsthand the lack of resources and support available in their local area after his ALS diagnosis. Determined to make a difference, they organized the Kyle Burkhalter Memorial Golf Tournament to raise funds and awareness for ALS in West Texas. The tournament serves as a tribute to Kyle and his positive spirit, as he participated in the event the year before his passing, finding joy in being able to contribute to the cause.

Continuing the Fight Until There’s a Cure

Despite the challenges faced by ALS patients and their families, the West Texas ALS Support Group remains committed to providing hope, support, and resources. They actively work towards securing funds for home modifications, facilitating access to necessary equipment through a loaner closet, and advocating for specialized ALS care in the local area. The Kyle Burkhalter Memorial Golf Tournament is a testament to their determination to continue the fight until a cure for ALS is found.

The tournament, scheduled for Saturday, May 6, invites golfers to participate in teams or as individuals, with all proceeds going towards supporting West Texas families affected by ALS. It provides an opportunity for the community to come together, raise awareness about ALS, and make a positive impact on the lives of those battling the disease.

Frequently Asked Questions

• 1. What is ALS?

  ALS stands for Amyotrophic Lateral Sclerosis, which is a progressive neurological disease that affects muscle movement.

• 2. What is the West Texas ALS Support Group?

  The West Texas ALS Support Group is a nonprofit organization that provides support, education, community, and fundraising for families dealing with ALS in West Texas.

• 3. How can I participate in the Kyle Burkhalter Memorial Golf Tournament?

  To participate in the Kyle Burkhalter Memorial Golf Tournament, you can register by calling the Yoakum County Golf Course or contacting the organizers, Carol Burkhalter or Amanda Stephens, through the provided phone numbers or email address.

• 4. Where is the Yoakum County Golf Course located?

  The Yoakum County Golf Course is situated between Plains and Denver City in Yoakum County, Texas.

• 5. Is there a cure for ALS?

  Currently, there is no cure or effective treatment for ALS. However, organizations like the West Texas ALS Support Group work towards raising funds and supporting families affected by the disease.

Jane Amelia Terrett, a seasoned beauty industry professional with over 20 years of experience, has embarked on a new chapter by opening her very own Bespoke Health and Yoga Studio in Penrith. Combining her expertise in beauty and her passion for yoga, Jane aims to provide a personalized Hatha yoga experience for her clients while offering a selection of carefully curated skin, body, and health products.

Embracing Yoga as the Next Stage of Life

Jane’s journey began six years ago when she moved to Penrith, allowing her to put down more roots and delve deeper into her love for yoga. Recognizing the value of the personal touch and old-fashioned customer service, Jane seeks to create a unique experience for her existing and new clients through her appointment-only Hatha yoga sessions.

A Blend of Local and International Brands

Inside Jane’s Bespoke Health and Yoga Studio, visitors will find a selection of beauty products sourced from both international brands and local Cumbrian suppliers. Jane’s dedication to supporting her community is evident in her desire to showcase local products alongside international offerings, providing a diverse range of options for her clients.

The Essence of Hatha Yoga

Hatha yoga, a practice that emphasizes posture and breathing techniques, takes center stage at Jane’s studio. Clients can expect sessions that incorporate various elements such as breathing exercises, yoga poses, and meditation. With a focus on channeling vital energy and promoting overall well-being, Hatha yoga offers a holistic approach to physical and mental health.

Booking an Appointment

Making an appointment with Jane is a straightforward process. Clients can reach out to her by phone or email to schedule their session. Additionally, those interested can visit the studio directly, conveniently located at number 32 in the Devonshire Arcade. The studio operates Tuesday to Saturday, with Mondays reserved for appointment-only sessions.

Jane Amelia Terrett’s Bespoke Health and Yoga Studio is a testament to her passion for both beauty and yoga. By blending her expertise and offering a personalized experience, Jane invites individuals to discover the benefits of Hatha yoga and explore a range of carefully selected beauty products. Whether seeking physical rejuvenation or a tranquil space for self-reflection, Jane’s studio promises a unique and tailored journey towards improved well-being.

Frequently Asked Questions

• Who is Jane Amelia Terrett and what is her background in the beauty industry?

  Jane Amelia Terrett is a professional in the beauty industry with over 20 years of experience. She has worked with various big brands in London and has also spent some time abroad and across the UK. Six years ago, she moved to Penrith, where she developed her passion for yoga and opened her own studio.

• What is Hatha yoga and what can one expect from Jane’s studio?

  Hatha yoga is a form of yoga that focuses on posture and breathing techniques. It aims to channel vital energy and promote physical and mental well-being. At Jane’s Bespoke Health and Yoga Studio, one can expect personalized Hatha yoga sessions, both one-on-one and in small groups. The sessions may include breathing exercises, yoga poses, and meditation.

• What kind of products does Jane’s studio offer and where are they sourced from?

  Jane’s studio offers a range of skin, body, and health products. She carefully selects brands from both local sources, including Cumbrian products, as well as international brands. This allows her to provide a variety of options to her clients, including those visiting as tourists.

• How can one make an appointment with Jane at her studio?

  Appointments with Jane can be made through multiple methods. One can contact her by phone or email to schedule an appointment. Alternatively, individuals can also visit the studio directly at number 32 in the Devonshire Arcade. Mondays are by appointment only, and the studio operates from Tuesday to Saturday, between 8.15 am and 4.45 pm.

As we age, the systems that help us maintain balance tend to break down, making us more prone to falls. However, there are ways to reverse these losses and improve our balance.

Training to Improve Balance

Tai-chi and yoga are two exercises that can improve balance. Both of these exercises involve slow, deliberate movements that help build strength and stability. In particular, tai-chi has been found to be especially effective in improving balance among older adults. This is because it incorporates elements of mindfulness, which can help reduce stress and anxiety that can interfere with balance.

Preventing Falls

One of the most important things you can do to prevent falls is to make sure your living environment is safe. This means removing tripping hazards such as rugs and loose cords, and installing grab bars in the bathroom. Its also important to make sure your vision is up-to-date and to wear appropriate footwear. If you do fall, its important to know how to do so safely. This means trying to land on the fleshy part of your body rather than on your joints, and avoiding using your arms to break your fall, which can lead to fractures.

Working with a Physical Therapist

If you have significant balance issues, it may be helpful to work with a physical therapist. They can design an exercise program that is tailored to your specific needs and can help you improve your balance in a safe and effective way. They can also provide guidance on how to do everyday activities such as getting up from a chair or walking up stairs safely.

The Bottom Line

Improving your balance as you age is important for maintaining your independence and preventing falls. Tai-chi and yoga are two exercises that can help improve balance, but its also important to make sure your living environment is safe and to work with a physical therapist if you have significant balance issues. By taking these steps, you can reduce your risk of falling and stay healthy and active as you age.

1. What is the Harvard Medical School report on exercise and why is it important?
2. What are the recommended types of exercise according to the Harvard Medical School report and what are their benefits?
3. Why is strength training important for older adults and what are some examples of strength building activities?
4. Why is stretching important for maintaining flexibility and reducing pain as we age?
5. How can training systems that help us maintain balance, such as vision and leg muscles, prevent falls as we age and what are some examples of exercises that improve balance?